4min chapter

The One You Feed cover image

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

The One You Feed

CHAPTER

The Avoidance Side of Addiction

A lot of people have an avoidance. And if you're not vivid enough, it's not something you're pulled towards enough that you're actually still avoiding it. What it clearly is to me is an inability to connect to my future self," he says. "It's a state that feels profoundly disconnected"

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