
Nicotine for Cognitive Enhancement & Improved Brain Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
Keeping Your Brain Healthy
There's a number of different ways to support brain health and cognition in general. You can increase blood flow, which means that you're going to get more water and oxygen into your brain for your brain to function. Another way is to keep brain cells happy or healthy. And we do that by a thousand millograms of d h a every single day. Posphital sering is derived from either soy or sunflower lesthin, and it provides that lipid that helps make up brain sill membranes. For dopa, men, probably the best one would be altarocene. I don't recommend it unless you've got parkinson's.
Transcript
Play full episode