The Place We Find Ourselves cover image

147 Why Listening To Your Body Leads To Healing Part 1

The Place We Find Ourselves

CHAPTER

Listening to the Body's Signals

The chapter explores how various individuals experience emotions like anger in their bodies, highlighting the importance of paying attention to bodily sensations as truthful indicators of present experiences. It emphasizes the significance of tuning into these sensations during therapy to tap into unacknowledged parts of oneself.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner