Fit Rich Life cover image

Dr. Emily Splichal: Medical Entreprenuership, Barefoot Training, Sensory Technology & More | Episode 49

Fit Rich Life

00:00

The Recovery From Spinal Tape Surgery

It took me a year to rebuild the neuromuscular control in my pelvis. Once I did do that, my strength and my core was stronger than when I was a gymnast growing up. And I now do aerials now and I was the strongest that I've ever been in my life after that surgery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app