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Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

The Rich Roll Podcast

CHAPTER

Understanding Human Behavior

This chapter examines the intricacies of human relationships, emphasizing how labels and preconceived notions can obstruct genuine connections. It advocates for a more empathetic approach, encouraging readers to view behaviors through the lens of individual experiences and values to foster deeper understanding and relationships.

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