This episode is brought to us by our friends at magic spoon ereal. They are recreating the flavors that we love from those cereals that were terrible for us. Grain free, zero gram total sugar, four gram net carbs, 13 grams of protein. It tastes exactly like regular cereal from your childhood, but its supernutritious. So go to magic spoon dot com slash pete to grab a variety pack and try it to day. Use romo code pete at check out to save five dollars off your order.