2min chapter

Focused cover image

100: Staying Focused with Episode 100

Focused

CHAPTER

Goals Are the Secret Weapon to Getting to Focus

Habits are one of the best ways that you can get yourself into a discipline focus. The first video in this product is called, goals are dumb. And i really do believe it's those routines and those habits, those little things that typically people don't really see,. It's not as sex, but that's the stuff that really moves the needle. I feel like if memory seres, we made james clear's atomic habits book a big subject of discussion in our very first episode of focus.

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