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Chris Bumstead Breaks Down His Next Cycle - My Analysis

More Plates More Dates

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Body Building Supplements - Don't Fuck Your Shit Up!

Focus on the basics in the consiy of food and training before absolutely anything, because all that matters. If ever you want to dive into the supplements, wait until the last possible minute if you even want to do it. They can have life' lasting negative effects to your fertility, to your sex, your libido, to your hormons, your skin, your ackne, everything say. I know he knows all the bad effects, but like, he's clearly just like trying to crank this out. And what are you doing it for? Dare you going to win it? Olympia? You now, probably not. Only very few people live th one a year. Just don

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