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2392: Emotional Concussions by Steve Pavlina on Comparison between Physical and Emotional Trauma

Optimal Relationships Daily - Dating, Marriage and Parenting

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Intro

This chapter explores the idea of 'emotional concussions' and the mental struggles athletes face in contact sports. It critiques the societal pressures that promote toughness at the expense of mental health, drawing insights from the book 'League of Denial.'

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