
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Westside Barbell
00:00
The Impact of Conjugate on Athletic Performance
"I had decent talent but being introduced to the conjugate system it just totally bridged the gap for me," he says. "When I see this, especially with high school athletes that were just average guys and all of a sudden they're getting, you know, looks from major colleges,. That's everything I need." He adds: "We've got our average skill position baseball players putting on an 11 pound of skeletal mass in 12 weeks"
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