Realfoodology cover image

What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

Realfoodology

CHAPTER

Exploring Water Choices, Hydration Strategies, and pH Levels

Exploring the benefits of salt and electrolytes in water for hydration, dispelling myths about alkaline water, and examining the body's pH levels and organ functions in maintaining balance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner