AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Healthy Girl Habits to Cultivate This Summer
Note to Self
How Meditation Can Help You Learn New Things
"I would argue it's maybe the most important skill you'll ever have in your entire life," she said. "The things that are probably going to be the most important to us or bring us the most joy or fulfillment are the most difficult, usually to implement" She also works on slowing down and making a habit of noticing when I'm being really negative instead of just focusing on the positive.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode