2min chapter

TED Radio Hour cover image

Breathe

TED Radio Hour

CHAPTER

The Importance of Breathing

Breathalyser: The breath brings us together. When we let go of all about thinking and we focus on the breath, no matter who we are, where we're from, what we believe, we're interconnected. We're united in silence and we're united in this sort of sense of humanity,. This shared human existence is arguably the most valuable use of breath.

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