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#253 - Vegetarians, Bone Broth, Chocolate, Protein, Fructose, Refined Sugar, Fasting While Cooking, Hypoglycemia, Scale Weight, And More!

The Intermittent Fasting Podcast

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How to Stop Obsessive Sugar Cravings

Angelica says she still has obsessive sugar cravings, diring her window. Here's the thing about sugar, you just have to decide. It is not quite bad or wrong to have cravings for sweet things. And especially emmy, your body is not well fueled during the fast.

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