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S2 Ep 78: The Antidote to Toxic Positivity with Whitney Goodman (@sitwithwhit)
Raising Good Humans
Is It OK to Be Alone in a Bad Situation?
Ike: I think what people are most scared of is, like being alone in bad times. It's the loneliness part that really gets to us in moments when there's no advice giving. Ike: Regulating yourself through breathing can be helpful. Even just like wrapping your arms across your chest and doing like that, hug is good.
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