Front Row Seat with Ken Coleman cover image

The Surprising Link between Sleep Quality And A High Income

Front Row Seat with Ken Coleman

00:00

Introduction

Exploring the significant impact of sleep quality on income, revealing that an extra hour of sleep per night could increase wages by 16% and lead to a 5% lifetime earnings boost. Research from institutions like Boston University School of Public Health underlines the communal aspect, indicating that a collective effort to improve sleep in an area is essential for maximizing the economic benefits.

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