#134 Adam Miles Developing Mental Skills
The Sport Psych Show
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The Importance of Multi-Dimensional Performance
I think we want our elite sports people to be motivated in a multi-dimensional way, and not just have a need to achieve in a will to win. It doesn't put these elite sports people off their sport. If anything, it improves their capacity to play consistently, to thrive under pressure, to retain a freshness of self and sport. And I like that word capacity, because I think that capacity links with if we think about challenge and threat states and overcoming or certainly coping with our environments.
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