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Ikigai and ADHD with Dr. Ariadne Ferro

The Ikigai Podcast

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The Three Levels of Iki Guy

In a paper she cited something written by Gordon Matthews And he identified that you have three levels of Iki Guy Personal interpersonal and community. The personal really matters because sometimes if we're struggling with Life or just getting through a day as Ken Moggy often saysYou have all these Sources of IkiGuy whether it's your cup coffee or listening to your favorite music or doing some exercise But I think I'll be highlighting these three for the podcast.

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