Concern for All Beings: Plant-Based Eating
Tara Brach
00:00
How Do I Do This?
There is a very, very fast growing plant bast world. Most people have certain things they're attached to that they need support in making the shift from process fruits and sugar o it's really our whole health that we're looking at. The most base thing i'd say, is plugging somewhere, some sense of another person or community. It helps to have friends that you are kind of cheering each other on. And bottom line, plant base doesn't mean that you're eating healthy if you're eating process fruits and Sugar o it's Really Our Whole Health That We're Looking At.
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