Outperform your 20-year-old self? - Episode 171
Gladden Longevity Podcast -- formerly Living Beyond 120
Three Hacks to Enhance Longevity
Dr. Gladen: "If it's not diet and exercise, it's your purpose in life" He says you need to surround yourself with like-minded people or a team of experts. The most important hacks for longevity are the mind as well as mindset," Dr. Gladen adds.
Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Mike Van Thielen in this episode of the Gladden Longevity podcast. Mike has a Ph.D. in Holistic Nutrition, is a Doctor of Oriental Medicine, and is Certified in Chinese herbal medicine and homeopathy, also the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Over three decades of involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health. This episode talks about nootropics, brain supplements, nutrition, and fitness. They delve deeper into how to harness the pre-frontal cortex of your brain and activate your dopamine, epinephrine, norepinephrine, acetylcholine & serotonin in just 30 minutes with this new all-natural Limitless pill. Did you know a safe all-natural alternative to Adderall is finally here? Do you know you can harness the power of your dopamine in 30 minutes? Listen to find out more.
Listen to this episode to learn about making 100 the new 30, and living beyond 120!
Dr. Gladden shares how he met Mike during a conference. (00:36)
Dr. Gladden speaks about the incredible credentials Mike possesses. (2:15)
Mike says that he went to University in Brussels. (3:46)
Mike reveals that he swims faster than he did when he was younger. (5:18)
Mike was surprised that he didn’t find long-lasting results with alternative medicine. (8:15)
Mike explains that if things don’t get really absorbed, we don’t get any benefit from it. (10:00)
Dr. Gladden says it’s almost impossible to actually get the diet you would like to eat. (12:03)
Mike refers to the three groups he classifies clients into as they come in. (14:02)
Mike notes that toxins are the cause of most illnesses. (16:00)
Mike reminds us that we all have an innate DNA repair system. (18:40)
Dr. Gladden suggests that environmental and internal processes contribute to aging. (20:25)
Mike affirms that everyone has a superpower and a reason to be on earth. (24:45)
Dr. Gladden clarifies that passion is not equal to purpose. (26:24)
Mike notes that we really need to start taking control of our life by controlling our agenda and calendar. (28:14)
Dr. Gladden asks Mike what he is willing to give when he stands on top of the mountain. (30:50)
Steve emphasizes that the message he would like to share when he is on top of the mountain is about the importance of human connection. (33:56)
Dr. Gladden wants to know what Mike is doing to optimize himself. (35:24)
Dr. Gladden says we should give ourselves time to learn to meditate. (38:12)
Mike mentions the five intelligence hormones. (44:35)
Mike says he does not respond to stimulants. (47:20)
Dr. Gladden says it’s going to take time to find what works for you. (49:15)
Mike shares that a belief is a thought that we keep on thinking. (51:26)
Dr. Gladden thanks Mike for coming on the show. (53:24)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!
Follow us on social media!
Instagram: @gladdenlongevity
Twitter: @gladdenlongevit
Facebook: @GladdenLongevity
LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit:
Call us: 972-310-8916
Or email us: info@gladdenlongevity.com
To learn more about Dr. Mike Van Thielen and ClariGenZ, check out the following:
Linkedin: @MikeVanThielenPhd
Instagram: @drmike_health4life
Company Facebook: @ClariGenZ
Company Instagram: @clarigenz
Company Website: Clarigenz.com
Try a FREE sample:
The AI-powered Podcast Player
