5min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Is It OK to Eat Fruit and Honey?

Ketosis puts us into a position where- That doesn't mean we didn't eat fruit along the way. Professor Kay argues that it's probably not with eating big enough bolus meals in one go. I don't know what it is, but I can't really attribute it to not eating carbohydrates because I haven't eaten carbohydrates in my five years.

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