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How to Take Care of Your Skin Microbiome, With Physician James Hamblin (RECAST)

The Upgrade by Lifehacker

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You Can Make Your Hair Look and Feel and Smell Better, You Know?

Ut: i kind of just gradually started doing less and less of everything, shampoo, washing my face, body wash, deoderant. And then, for experimental purposes, went ahead and ent to absolutely nothing for a while. Ut: What i learned through the course of self experimentation is that there's just a lot more that you can go without if you choose to. You may not look as good as you spend time of time and money on it, but you could reach a sort of moderate equilibrium where it's like, good fine, good enough.

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