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The gut microbiome: what do we need to know; and multiple sclerosis: suspecting it and supporting patients.

Red Whale Primary Care Pod

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The Gut Microbiome: Foundations and Future

This chapter explores the gut microbiome, detailing its significance in maintaining health and the impact of dietary habits on its diversity. Key components like prebiotics, probiotics, and the distinction between healthy and unhealthy microbiomes are defined, highlighting their roles in nutrition and immune defense. The discussion emphasizes the need for continued research into gut health interventions and practical lifestyle changes to promote a balanced microbiome.

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