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7 Lessons I'm Taking Into 2023 - Season 4 Wrapped

Deep Dive with Ali Abdaal

CHAPTER

Embracing Calm: The Power of 'Row'

In this chapter, the speakers explore the Swedish concept of 'row,' representing calmness and tranquility, and its impact on their daily lives. They discuss personal experiences that foster serenity, such as enjoying nature and mindfulness, while encouraging listeners to find their own sources of inner peace. The conversation also highlights the importance of a relaxed mindset in work and creativity, emphasizing a shift from pressure to enjoyment.

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