Less Stressed Life: Helping You Heal Yourself cover image

#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD

Less Stressed Life: Helping You Heal Yourself

00:00

The Role of Omega-3 in Mental Health

This chapter explores the critical impact of omega-3 fatty acids on mental health, particularly in relation to conditions like depression and anxiety. It highlights the necessity for individualized nutrient testing and presents a case study that underscores biochemical individuality in treatment, while also discussing educational initiatives for healthcare professionals in nutritional psychiatry.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app