2min chapter

Mind Pump: Raw Fitness Truth cover image

2088: How to Build a Bulletproof Core, the Best Lat Building Exercises, the Truth About High Protein Diets & Longevity & MORE

Mind Pump: Raw Fitness Truth

CHAPTER

How to Choose the Right Adaptogen for You

The right dose works best. Too much or too little doesn't do anything for you can actually make you feel worse. The dose can be different from person to person. Like the red juice has rhodiola, I can do one dose a day andI feel great. If I go up to two to three, I start to feel as feverish kind of symptoms.

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