AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Choose the Right Adaptogen for You
The right dose works best. Too much or too little doesn't do anything for you can actually make you feel worse. The dose can be different from person to person. Like the red juice has rhodiola, I can do one dose a day andI feel great. If I go up to two to three, I start to feel as feverish kind of symptoms.