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7min chapter
THIS Is Why You Feel Needy In Relationships and How to Stop IMMEDIATELY!
The Thais Gibson Podcast
Understanding Relationship Needs: From Codependency to Interdependence
This chapter emphasizes the importance of recognizing and meeting personal needs within relationships, especially for individuals with anxious or fearful avoidant attachment styles. It contrasts codependency and counter-dependence with healthier interdependence, while highlighting self-soothing practices and the necessity of clear expectations to foster healthier relational dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode