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Jessie Inchauspé: How balancing her blood sugar changed her life
The Wellness Scoop
The Importance of Taking Two Steps Back to Go Forward
I think we so often need that. We're kind of programmed to seek out the negative, that negativity bias. And anything that helps you remember that you're still on an upward trajectory, even if you've taken a little visit down to go back up. You have sort of that, a sort of ritual like that, and where you check in with yourself and all the amazing things that you've built as well. It's something we've actually not been very good at to be frank. But when things are good, you're going to remind yourself of that because you never know what's around the corner. Absolutely love that.
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