
"Fast" Eddie Fernandes on the Must-Do's for More Speed and Longer Drives
On the Mark Golf Podcast
00:00
Mastering Footwork for Golf Performance
This chapter emphasizes the crucial role of effective foot placement and movement in optimizing sports performance, particularly in golf. It explores how proper foot mechanics influence the golf swing, pivoting, and overall athleticism while discussing the importance of core stability and body alignment. Personal experiences, coaching techniques, and discussions on body mechanics shed light on enhancing speed, accuracy, and injury prevention in the sport.
Transcript
Play full episode