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TMHS 692: How to Heal Faster from Injuries, Eliminate Pain, & Master Rehab Science – with Dr. Tom Walters
The Model Health Show
The Healing Process Is Not a Straight Line
The healing process is not a straight line. I couldn't have healed and got into this level of true health and wellness without addressing my mind and addressing the fear. Flexion sensitivity is actually really common in the low back. A lot of people will notice this when their back is painful that. People can have extension sensitivity too. But we basically look at are your symptoms triggered more by rounding your back, which would it be like bending over, sitting? Those are kind of the main ones that trigger people.
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