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Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind

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Sleep Less Nights - I Can't Sleep

Sleep is important, but i don't want you to stress about it. The difference between sleep less nights and insomne is really how we interpret it. We need to help our kids develop a plan for what they're going to do in the future when they can't fall asleep. Muse gives you real feedback on your brain during tation to help you start or enhance your practice of falling asleep. And our nudigial sleeping pill is a targeted intervention that can actually help you stay asleep with real time feedback from your body.

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