
Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
Untangle
Sleep Less Nights - I Can't Sleep
Sleep is important, but i don't want you to stress about it. The difference between sleep less nights and insomne is really how we interpret it. We need to help our kids develop a plan for what they're going to do in the future when they can't fall asleep. Muse gives you real feedback on your brain during tation to help you start or enhance your practice of falling asleep. And our nudigial sleeping pill is a targeted intervention that can actually help you stay asleep with real time feedback from your body.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.