784 - The Best Diets and Tests for IBS (And Which to Avoid)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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The Low Fob Map Diet Is the Most Evidence Based Diet Intervention for IBS
A low fobment diet does better than a food allergy testing guided diet. A 2022 randomized control trial found that generally healthy eating aka a traditional diet led to 42% improvement in symptoms. And then gluten free dieting led to a 58% likelihood of improvement. So what we see here is there's a few diets on offer that can be beneficial.
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