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Skin Health and How it Relates to Our Metabolic Function with Jenn Merrick

Intentionally Well

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Is There a Retinol Rich Food?

Vitamin A aka retinol has such an it has such an integrative part of the skin. And more times than none, we'll start to see some really big shifts and changes. It's like more sustainable than a 10 day crash diet or 21 day. The body is being supportive as a whole, not just from that one piece.

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