4min chapter

Eat Your Crust cover image

Heart On My Digital Sleeve (ft. Joelle Park)

Eat Your Crust

CHAPTER

Having Strong Self-Confidence in Your Body Image

joellol: I think i'm really fortunate to have strong confidence in my physical appearance And also not feeling the need to be perfect if anything imperfection is more relatable. The podcast is great for that because you get to share perspectives and insight without showing what you look like on the other hand. It's forced me to recognize that i'm not gonna look perfect all the time and I don't have to Love how I look every second of every day, but it is how I look so So I can choose whether I want to embrace that or not. "Having a strong mentality can help establish a really good foundation for you to start," she says.

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