350 - James Fisher - How to Maximise Muscle Hypertrophy in an Athletic Population
High Intensity Business
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I Consense Statement Is So Important
i encourage everyone to check out the full paper, but see, to day will be useful for those who just want to understand and these these variables we're talking about. So i think what's coin be interesting is trying to er tame my hiintesy training bi us during this. And thow's, that's a really important thing that you get people, you don't surround yourself with yes people. You get people challenge you and ask the questions that are difficult to answer. A andye. It o youang o make so ready nicety. We wall have our biases, as dave smith has taught me. I think we like to think we can, but it's
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