19: Denise Shull | How to Turn Bad Emotions into Good Decisions
The Jordan Harbinger Show
00:00
Are You Trying to Avoid Your Worst Feelings?
First, drop the defenses that you've got. Then think about what you do do make a list of what you do to actually avoid your worst feelings. And then how do we decode the information? Are we journaling this? Is there a way to sort of parse that?
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