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Ep 147: Exposing Medical Myths: Psych Drugs, Virology, Diet & More with Dr. Andy Kaufman

The Way Forward with Alec Zeck

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Hydration, Fasting, and Nutrition Insights

This chapter explores the intricate relationship between hydration, fasting, and nutrition, examining the effects of different water types on the body. It challenges traditional dietary beliefs by discussing breatharianism, the body's energy production, and the importance of natural food sources. The conversation also contrasts modern water consumption with that of indigenous cultures, shedding light on how diet impacts hydration needs.

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