The Healing Power of Quiet Spaces

This chapter examines the critical influence of quiet natural environments on mental health and well-being, while inviting listeners to reflect on their own experiences of tranquility. It highlights the alarming consequences of noise pollution and the urgent need to protect remaining serene areas, particularly for underserved communities. Additionally, findings from a study on seahorses reveal the broader implications of noise on all living organisms, stressing the importance of sound as an environmental factor affecting public health.