3min chapter

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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Paul Saladino MD podcast

CHAPTER

Do You Worry About M Tor on a Carnivor Diet?

An mtor is the mammaliun target of rapmisin. The protein in animal meat only triggers emtor for a short amount of time and then it turns off. insolen which is going to be much higher when you're eating a protein rich meal. When your insolent is bumped, if you're on a a glucose base diet or a carbohydrate base diet, whether youre ating pro or carbohydrates, that is going to trigger m tor much more and for a much longer time. And we see the same pattern with f m d, that the length of time that its triggered, tha the changes in f m d are triggered, are probably more important,. and they're different

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