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1603: Q&A - Does Magnesium Threonate Help Reduce Pain - Different Forms of Magnesium Supplements

Optimal Health Daily - Fitness and Nutrition

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Why Is Magnesium Three Onate So Special?

Magnesium is a mineral and can be found as a mineral supplement. But there are lots of different formulations of magnesium supplements. Some forms of magnesium are more easily absorbed than others. So with all these forms available, why is magnesium threonate so special? Now, why would some one be interested in taking a magnesium supplement? Well, it is used as an effective treatment for a number of different conditions like muscle cramping, constipation, treating heartburn and so on.

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