Ben Greenfield | Psychedelics Open Portholes To The Spirit World
Danica Patrick Pretty Intense Podcast
Optimizing Health Through Grounding and Circadian Rhythm Regulation
Learn about the benefits of grounding with the Earth's surface for reducing inflammation and the importance of regulating circadian rhythms when traveling across time zones. Discover strategies like using grounding mats and sheets, going barefoot on grass, wearing radiation-blocking clothes, and implementing Zeitgebers to enhance your health and well-being.
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