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EP 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy

Spirit Gym with Paul Chek

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Analyzing the Effectiveness of Supplements

In this chapter, they discuss a research article that analyzed the effectiveness of supplements, revealing that 93% of them are useless and potentially harmful. They emphasize the importance of only consuming products that provide more benefits than they require to be processed by the body. They express concern about the oversaturation of the CBD and hemp market with products that may make people tired and necessitate detoxification.

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