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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Key Components of Preventing Obesity
Terxent: Why salt, sugar and fat are the key components of palatable, hyper palatable food. He says studiesi they don't know what to control for, then they don'tWhat to control for. And carbohydrates have been consuming lhi humans and been consuming carbohydrates, fats and proteins for thousands of years. Terxent: There's cultures where people live a long time, and they eat a lot of carbohydrates, and but their calories aren't very high, ad theyre still active.
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