How to Get the Most at Your Triceps on a Particular Exercise

I want to speak on reels, but just not sure on how to write a script or structure content. All that does a bit. Any advice for piecing it together? You take that one. If you're anything like me back in the day, I want I used to want to caveat everything because I was like, yes, but also this and then also this andThen also this. And then you just don't make any point and no one cares. And no one watches. So okay what's the point that you're trying to make? Let's start with that and then flesh that thing out from there. Sometimes you can just bullet point stuff sometimes. Usually I do a