3min chapter

Jocko Podcast cover image

Jocko Podcast 1: Jocko & Echo (Discipline, Ownership)

Jocko Podcast

CHAPTER

How to Get Rid of Anger Issues

A lot of times people say, yeah, I'm going to do this. That's my dream. And then when they go to college, when the beginner class is three hours a day for five days, they're, oh, well, I don't know. So as a try to imagine yourself, you're probably not going to be able to do this, but imagine yourself mentally, not tough. This is an average person when you get, you're doing some pushups. You hit about 15 or 20 and you're like, OK, I can't do anymore. So you stop doing the pushups. Not the guy who's going to get those five extra. You're

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