Sheryl Paul & Sheva Rajaee: Relationship OCD (#317)
The OCD Stories
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How Do We Work With Highly Sensotive People?
Emma was raised as a highly sensotive person in a world that does not understand high sensitivity and has shamed you from the time you were three. So then we have to differentiate the goodness of the heart that doesn't want to cause harm and the shame story that has taken hold over years. For symptom reduction, they have to get above ground and create the equilibrium or medication. They have to reduce symptoms enough so that there's enough equilibrium inside nough of a sense of self and stability than they can do the deep dive. That's the depth work is excavating, slowly, gently, looking at those deeper wells of pain that come out as projections,. which are also protectors.
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