The Psalms Are a Spiritual Workout

The psalms can be one of those tools that we use just to maintain spiritual health as welly, i compare it to a workout. I thinki for some people, i'm sure there may be some people listening here that think, this sounds really hard. And the way i look at it is like, well, ok, well b not the whole thing the first time. If you don't want to, you can try just doing the morning readings one one month, and then the evening readings the next month, and the midday readings another month. You do the psalms in three months, 90 days instead of 30 days. It's changing your mind. It's pointing