3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Introduction

David Burns is the author of Feeling Good, which has sold over 5 million copies in the United States. He's an emeritus adjunct clinical professor of psychiatry at the Stanford University School of Medicine. David: I struggle myself with depression and anxiety. And that would be a great example of magnification and sensation as well as metal filters.

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