4min chapter

On Purpose with Jay Shetty cover image

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

On Purpose with Jay Shetty

CHAPTER

How to Self Regulate and Change Your Brain Waves

When we teach people how to self regulate and change their brain waves, we could actually see then that the incoherence, the disorderliness that's taking place in the brain. When a person dials down the mechanism, this ne cortex that plugs us into three dimensional retat keeps us aware of our body, that's the autobiographical self. If they can regulate and stay there, something amazing happens. There is a release of energy from the body, and their brain goes into a very, very super coherent state of gamma. And gamma is super consciousness. No, i am not talking about a really lot of gamma. I'm talking about a supernatural amount of gamma. Theta would be

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