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6min chapter
Why You Care So Much About These 5 Things (and How To Stop)
The Mel Robbins Podcast
Reclaiming Control of Your Mental Energy
Exploring why people focus on things beyond their control, the chapter delves into five surprising energy drainers and offers strategies to redirect attention to what truly matters.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode